Reducing carbohydrates sounds straightforward until lunchtime arrives. Sandwiches, tortillas and paninis can be a major source of carbohydrates, without taking into account the ingredients.
The best alternative doesn’t have to be another bowl of salad. Fitbakes Wholegrain Wraps are specifically designed for those who prefer the convenience and comfort of bread-based meals while keeping an eye on their consumption of carbs. Each wrap contains 2g net carbs, 10g of protein, as well as 10g of fiber giving you a totally different base for lunch.
Image credit: fitbakes.co.uk
Start with the Food Part Most people overlook
Imagine making chicken fajitas with the flour tortilla using salsa, peppers, onions, salsa, avocado and other ingredients. Most people are interested in what’s inside the tortilla but often do not consider it.
Moving the base around can drastically modify the food without changing the things you love about it. That’s one practical reason low carb wraps have become useful for people who don’t want lower-carb eating to mean preparing separate or unfamiliar dishes.
Fitbakes also keep the ingredient philosophy relatively straightforward that is, without any artificial sweeteners, colors, or flavors.
Why 10g of protein changes the function of a wrap
Many low calorie wraps primarily marketed around what they don’t contain. Knowing what the product can do is helpful.
With 10g of protein in the wrap itself the wrap already provides meaningful protein contribution before adding eggs at breakfast and lunch, tuna for dinner, or even grilled chicken for dinner. The wrap differs from other breads because it has an additional 10g of fiber.
This combination allows a low-carb wrap be used as a main meal component instead of merely as a vessel to hold the filling.
Wraps aren’t just for sandwiches
The challenge of keeping meals interesting is simpler when one ingredient can accomplish multiple jobs. Wholegrain rolls are particularly adaptable.
It can be reheated for a quick breakfast and then add scrambled egg and tomatoes, spinach or both. The leftover roast chicken can be tomorrow’s lunch with crunchy vegetables and a simple yogurt dressing. Wrap the wrap around an element for thin pizzas or Fajitas. It’s not hard to make a snack be a hit simply toast a small piece and pair it with hummus or a different preferred dip.
Fitbakes suggests toasting wraps to get more malty flavors. This could alter the texture and the taste.
Knowing “Low Carb”, What is it really referring to?
Not all products that carry an health label will have the same nutrition profile. If you’re looking to compare low-carb tortillas, it is important to measure the size of each serving and also the total carbs and fibre, net carbs and protein.
Fitbakes lists just 2g net carbs per wrap. That figure can make meal planning simpler for people following keto, Atkins, or another carbohydrate-conscious approach because the serving is easy to account for.
Make sure you eat the foods that are compatible with your lifestyle
It is easier to maintain healthy eating habits when they’re a part of every day life. There are busy mornings, packed lunches, family dinners, and evenings where cooking up something extravagant does not appeal.
An effective food does not need to be reinvented for dinner. It must make everyday meals easier to assemble in line with the person’s nutrition goals. Fitbakes Wholegrain wraps provide the flexibility needed to meet this. They are a familiar food with low net carbohydrates with significant fiber and protein and are able to be used from breakfast to dinner, or even making a simple pie.